Sunday, September 13, 2015

How To Prevent Mosquito Bites And Enjoy A Malaria Free Safari

By Florine Meadows

Visiting certain parts of the world puts you at risk of getting malaria. There is nothing more dampening to someone's spirit than getting sick in the middle of a tour. If you are planning a trip to Africa, it is important that you take steps that will prevent you from getting sick. Here are some tips to help you have a malaria free safari.

Visit a local health center near you and ask your doctor for anti-malaria tablets. You should see the doctor a couple of weeks before you travel. Get the correct dosage and ask your doctor how far ahead you should take the drugs before you embark on your trip. Make sure to take your medication according to the schedule given by your doctor. Small children and pregnant women should not take the drugs without consulting their doctor.

Use insect repellents. You can purchase these when you get to your destination. There are different types of repellents. Use the one that is suitable for you. You can choose to use more than one at the same time. You can buy sprays, coils or those repellents that you apply on your body. If you are using a coil or spray, use them in the evenings and at night before you go to bed. This will get rid of any mosquitoes that are in the room.

Use a mosquito net at night when you are sleeping. Ensure that the net is in good condition and it is not torn. Spread the mosquito net properly at night so that there is no opening by which a mosquito can go through. If the area has a lot of mosquitoes, it will be advisable to also use a net when you are taking a nap during the day.

Try and find accommodation in an area where there aren't a lot of mosquitoes. This should preferably be in an area where there are no pools of stagnant water. The compound of the house should have been cleared and not bushy. Screens should be used on windows and openings in the house, so as to keep away mosquitoes. Keep the doors of the house closed, especially in the evenings.

Wear clothes that will cover most of your body at night. You should wear trousers and clothes with long sleeves. Also wear closed shoes or socks to cover your feet. This is because there are usually a lot of mosquitoes at night.

There are other things that can cause mosquitoes to be attracted to you. This includes people who take lots of sugar. Avoid sugary snacks in the evenings during your trip. Also, avoid perfumes or after shaves with strong smell.

Find out as much as possible about the disease. This will help you know in case you are infected. If you suspect that you are sick, see a doctor. The earlier you seek treatment, the easier it will be to treat it. Early diagnosis and treatment can help to save your life. If you get sick, do not panic but get medical help as there is treatment for malaria and you will most likely recover.

About the Author:

Leave a Reply