The confusion that comes with female midlife crisis results from the realization that most of your life is behind you. It is mostly triggered menopause, the departure of children from home, aging or death of parents, unrealized career dreams as well as unemployment or underemployment. A person begins to compare his childhood dreams and current achievements.
Women acquire a strong desire to drastically change their lives. They seek work balance, change of relationships, appearance, career and a different perspective in marriage. They are likely to spend or desire to spend more. It is accompanied by a flood of regrets and thoughts. A history of psychological turmoil is considered a disposal factor. The response and symptoms in each person varies.
The onset period is between the ages of 40 and 60. It lasts 2 to five years on average. It is necessary to separate normal crisis from those caused by age. The death of a spouse is stressing on its own. The turmoil that comes with work related changes or disappointment is normal. The same applies to the need and desire to meet basic financial needs. This form of turmoil depends on lifestyle and other factors that have little to do with age.
The regrets that characterize the turmoil come from career, relationships, the presence or absence of children, death or aging of parents and physical changes that occur due to age. Women experience regrets that are related to personal roles. While men would buy sport cars at the time, women are likely to change their lifestyle. There is a total emotional shift that is frightening.
Panic sets in because everything seems to be declining at a very fast pace. A person begins to retrace goals or dreams they may have abandoned in childhood or youth. Plans that never materialized cause a lot of remorse. There is fear of humiliation by friends and colleagues who have achieved more. One wants to act and feel youthful despite advances in age.
A lady desires to be alone most of the time or be with specific friends. The negative effect would be turning to drugs or alcohol. Women will turn to acquisition of expensive jewelry, clothes, gadgets and other lifestyle materials. They turn to tattoos and body piercing. Remorse sets in for minor wrongs. She wants to feel and dress like a youth.
There is a shift in relationship trends where the lady gets engaged to younger or strange men. She is looking for parental, sexual and professional identity. As a parent, the concern for children to excel in academics, sports and art increases. This turmoil takes a lot of mental energy but it is easy to deal with when one is mentally prepared.
Talking to a therapist or a trusted friend is the best remedy for female midlife crisis. Take advantage of every opportunity you get when you are young to avoid regrets. Consider midlife as a passing season and embrace it. Exercise regular and enjoy a good dietary habit. Take the suggestions that come to mind at this time and work on them. Do not be overwhelmed by the feeling.
Women acquire a strong desire to drastically change their lives. They seek work balance, change of relationships, appearance, career and a different perspective in marriage. They are likely to spend or desire to spend more. It is accompanied by a flood of regrets and thoughts. A history of psychological turmoil is considered a disposal factor. The response and symptoms in each person varies.
The onset period is between the ages of 40 and 60. It lasts 2 to five years on average. It is necessary to separate normal crisis from those caused by age. The death of a spouse is stressing on its own. The turmoil that comes with work related changes or disappointment is normal. The same applies to the need and desire to meet basic financial needs. This form of turmoil depends on lifestyle and other factors that have little to do with age.
The regrets that characterize the turmoil come from career, relationships, the presence or absence of children, death or aging of parents and physical changes that occur due to age. Women experience regrets that are related to personal roles. While men would buy sport cars at the time, women are likely to change their lifestyle. There is a total emotional shift that is frightening.
Panic sets in because everything seems to be declining at a very fast pace. A person begins to retrace goals or dreams they may have abandoned in childhood or youth. Plans that never materialized cause a lot of remorse. There is fear of humiliation by friends and colleagues who have achieved more. One wants to act and feel youthful despite advances in age.
A lady desires to be alone most of the time or be with specific friends. The negative effect would be turning to drugs or alcohol. Women will turn to acquisition of expensive jewelry, clothes, gadgets and other lifestyle materials. They turn to tattoos and body piercing. Remorse sets in for minor wrongs. She wants to feel and dress like a youth.
There is a shift in relationship trends where the lady gets engaged to younger or strange men. She is looking for parental, sexual and professional identity. As a parent, the concern for children to excel in academics, sports and art increases. This turmoil takes a lot of mental energy but it is easy to deal with when one is mentally prepared.
Talking to a therapist or a trusted friend is the best remedy for female midlife crisis. Take advantage of every opportunity you get when you are young to avoid regrets. Consider midlife as a passing season and embrace it. Exercise regular and enjoy a good dietary habit. Take the suggestions that come to mind at this time and work on them. Do not be overwhelmed by the feeling.
